Martial Arts Classes in Lake Forest
Practical REAL WORLD Family Self Defense!
If you want safe, practical and COMPREHENSIVE Martial Arts training, you’ll find it at The 1-2 Punch Family Martial Arts in Lake Forest and Fitness Center in Lake Forest.
If you're close to Lake Forest, Mission Viejo and Foothills Ranch, come and enjoy a specialized blend of mixed martial arts. We teach a mixed blend of Tae Kwon Do, Muay Thai Kickboxing, Hapkido, Boxing, Grappling Jiu-Jitsu, Judo, and Karate that will make you well-rounded in all forms of self defense.
This Program Includes:
- Lightning-fast kicks and punches
- Empty hand combat moves
- Power striking techniques using kicks, knees, and close quarter elbow striking
- Cardiovascular endurance training
- How to defend yourself if you are attacked or on the ground
- Plus, much, MUCH MORE!
For Beginner to Advanced Students!
Regardless of your age, fitness level or Martial Arts experience, you will enjoy a well-balanced mixture of self-defense training in Lake Forest. We will help you reach ALL of your fitness and self defense goals!
Benefits Include:
- Reduced Stress and added energy
- Improved focus and concentration
- A sculptured back and chest.
- Well-defined biceps and triceps
- A lean and muscular buttocks and thighs
- Plus, a stunning set of washboard abs
Don’t hesitate for a moment longer!
Not only will you learn to defend yourself in practically ANY situation imaginable, but you’ll also get stronger, leaner and more flexible. Our dynamic classes in Lake Forest, belt rankings and reward systems make sure you’ll stick to your training and see REAL fitness results.
Discover why our Adult Martial Arts class it one of the best in the Lake Forest, Mission Viejo and Foothills Ranch area.
Whether you are new to martial arts or a seasoned trainer, this class can help you reach the goals you set. To find out more simply fill in the request form RIGHT NOW! Information will be sent to your inbox in seconds.